Strategic Living | Page 2 of 6

Bread for Survival & Comfort: Five Recipes You Can Make Today

Over the years, I have been a bread maker and bread eater. I have ground my own flour and hand-kneaded bread. I have also used an automatic bread machine where dump and go made homemade bread easy and quick. In between, I mastered creating a sourdough starter and making a no-knead dough in large buckets that could provide fresh bread for a two week period.

Making bread was something I did because I enjoyed the process and enjoyed the comfort it brought in knowing I was learning a powerful survival skill that could come in handy down the road.

So here we are today, in a SHTF situation that is putting us in survival mode. Bakers and non-bakers alike are starting to make bread while most of our country is in lock-down and we are advised to stay at home.

If you are like me, you have a lot of flour, wheat, salt and sugar in your survival pantry. In addition, you have a few pounds of yeast stashed away in your freezer so that it stays fresh and viable. We are the lucky ones because I have heard about major shortages that are frustrating some would-be bakers.

True confession: I have been making two loaves of low-carb bread a week since earlier this year. My bread has its beginnings in a mix from Bob’s Red Mill but to my consternation, the mix has been discontinued and I am seriously bummed. With low carb and Keto diets being so popular, I was hoping to share my recipe with you this week. Instead, I am going back to the kitchen so I can come up with a recipe that is not reliant on a commercial mix. Stay tuned for that.

So, for now, my pal Ron Brown (author of the Non-Electric Lighting Series) is stepping in with five simple bread recipes that are super good, super easy and tried and true. The best part is that two of the five do not require yeast.

Let’s get started.

Gratitude and Thankfulness

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Gratitude does not come naturally to me which makes Thanksgiving especially challenging. The reasons are many and they are very personal but lest you are curious, I will simply say that I have been a silent warrior for most of life. Fighting, be it for fairness, justice, acceptance or simply to get by, has defined me. It lead me into the life I live now and to what I like to call a “strategic life”.

That being said, it is my opinion that these days we take gratitude and thankfulness for granted. I blame it on the clutter and proliferation of minutia of our lives. Work, chores, social media, and keeping up with the events of the day (whether real or fake), can be overwhelming. Does that sound like you?

But I digress. In this week of giving thanks, it is important that we take time to think about the blessings on our life, and enumerate those things for which we are both grateful and thankful. I will start us off.

I, Gaye Levy, am grateful for many things: my husband, my brother and his family, my home, and the blessing of good health I am grateful that I have saved enough to carry me through (I hope) retirement and that I am well-prepared for disruptive events. Not to be omitted, I am extremely grateful to have been born in and to live in the USA.

Now it is your turn. What are you grateful for?

Is American Freedom Under Siege?

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As a point of reference, when I first started blogging in 2010, I had a lot of angst over the meltdown of certain financial institutions, unjustified taxpayer-funded government bailouts, the real or perceived violation of our Bill of Rights, and the forward march of socialism in the United States. The antidote for me was to embrace preparedness, learn situational awareness, and to become a voice for others with similar concerns.

Let us fast forward to today. The good news is that I am as prepared as I can be with an abundance of stored food, water, and supplies in two separate locations. After losing a good portion of my retirement funds in the 2009 meltdown, I have learned to live without many of the luxuries I formerly took for granted while still enjoying life. I was finally able to retire and for all intents and purposes, am finding that social security and a modest annual dip into savings is keeping me afloat and then some.

On the other hand, many of the topics I wrote about way back when are again bubbling to the surface. They are fueled by the additional dynamic that the internet has brought into play. Google, Facebook, Twitter, Fake News, and censorship of the free press. Sadly, these influences and influencers are shaping the minds of young people who have grown up with technology and have no clue about the precious freedoms we oldsters have embraced since birth. Those same freedoms are rapidly being eroded and precious few of us seem to care.

The bottom line is that we have become a society where being a victim and/or being entitled is cause for celebration. And that is just plain wrong.

Let me explain.

A Nod to Personal Independence and the Protection of Individual Rights

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There was a time in the not so recent past when I had a lot of angst. I wrote about the need for personal independence and the protection of individual rights under what I perceived as big government and tyranny. It may surprise you to learn that those thoughts have not changed and if anything, have accelerated in light of our current divisive political climate.

Today I feel I can no longer remain quiet. This week is Independence Day in the United States and I for one, am fearful of what we may become. I am full of angst.

Let me explain.

Since I began blogging in 2010, I have championed our right to freedom, free speech, and independence from cruel, unreasonable, or arbitrary use of power or control. That is, by the way, the definition of tyranny. In support of that, I have done my best to stay focused on what we as individuals can do on our own to become self-reliant and prepared for the uncertain times that we face.

There have been the expected bumps along the way, including a change in my perspective on certain aspects of prepping that no longer seem relevant. Likewise, there have been the ebbs and tides of the risks inherent in my personal situation.

All that being said, one risk I have personally prepared for is the dismantling of one of the basic tenants upon which our nation was formed, namely the Declaration of Independence. That brings me around to Independence Day and the 4th of July.

I have shared Independence Day sentiments in the past and quite honestly, nothing much has changed since my first Independence Day article in 2011. The bag of woes we face as a nation still weighs a ton with the only difference being the contents of that bag.

What I Learned Using CBD Oil

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I am on a mission to learn and understand more about CBD oil. Is CBD oil a modern day equivalent of snake oil? Based on my experience this past month, I think not.

As I have previously written, my original intent when embarking on this journey was to see if CBD oil would work for my husband’s chronic back pain. I also wanted to see if by taking it myself, I felt anything at all, good bad or indifferent given I did not think I had any specific ailments to address.

To that end, those of you that follow me on Facebook know that I have been providing weekly FB updates relative to my personal use of CBD oil. It has been an interesting experience, filled with unexpected surprises.

In this article, I share what I have learned so far while using CBD oil in my own household. As you read this, however, be aware that CBD works differently on different people and that what is working for my husband, Shelly, and myself, may be different for you.