DIY Projects | Strategic Living

Homemade CBD Salve that Really Works

For almost six months, I have been trying to formulate a topical version of CBD that can be used to mitigate the toughest forms of pain and inflammation. With my understanding of how the endocannabinoid system works, I was convinced that a topical CBD salve would provide relief from both chronic and incidental muscle and joint pain.

It seemed simple enough since all I thought I needed to do is add some CBD oil to a base carrier, similar to what I do when making an essential oil salve. As it turned out, it was not so simple.

Most of my attempts became expensive and messy failures as batch after batch was either too greasy, too firm, or simply too messy to use. I finally resorted to purchasing a pre-made CBD salve and it was perfect in all ways except for cost.

I did not give up, however. About six weeks ago I went back to the drawing board, this time using a CBD concentrate in powdered form. Within days, my resident tester (husband Shelly) told me that not only was this DIY version better than the purchased salve, but when layered with essential oils, it was “unbelievable”. His words, not mine.

So here you go. I am thrilled to share with you a homemade CBD salve that is perfect for back pain, sore knees, wrenched shoulders, sprains, pinched nerves and more.

Beginners Guide to Budget-Friendly Hot Process Soap from Scratch

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For as long as I can remember, I have wanted to make soap from scratch. By that, I mean making soap using only the basics of water, fats, and lye. Yes, lye. As much as I had the desire, I was scared of the process and the perceived dangers. I had visions of suiting up in a sick room outfit suitable for treating a patient with Ebola. That said, with some time on my hands, I decided to do some in-depth research, mostly to get up the nerve to try. I read blogs, ordered some books, and watched dozens of YouTube videos. I convinced myself and I could do this and so I did. The rest is history.

Something I learned right away was that making soap can be a useful, budget-friendly hobby or it can be a money pit, especially at first. As a matter of fact, I used over $30 worth of essential oils in my first 3-pound loaf of soap, and that does not include the cost of the various fats I used, all of the highest quality.

My very first batch of soap made with lye turned out fantastic, but clearly, as a hobby, I could not afford to continue to spend that much money when making soap just for the fun of it. So, after a few months of experimenting, I came up with foolproof recipe for making a budget-friendly soap using commonly available, grocery store ingredients. This is a basic soap. It cleans well, is sufficiently moisturizing, and pleasant to use. The use of fragrance is optional and honestly, there is a simplicity in pure, unscented soap that I find attractive.

With that, let me introduce you to crafting homemade soap using the hot process method.

Super Simple Goats Milk & Honey Soap for First Time Soapmakers

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For the longest time, I have wanted to make soap but was intimidated by the process. I envisioned donning my pandemic-ready overalls, goggles, and three layers of gloves so that I could safely work with lye. I have since learned that with care, I do not have to go quite that far but still, I was just not ready to take that step.

About six months ago, I learned about something called melt and pour soap base. Melt and pour base is a block of premade soap with nothing added. All of the work to create soap from oils and lye has been done, leaving the fun part of adding color, fragrance, and molding into bars to you. The more I read, the more I was hooked so I purchased some supplies and got started.

There was no looking back. I have learned that making hand-crafted soap from melt and pour base is addictive and is both a highly creative process and superbly rewarding hobby. I just can’t stop making soap and love giving my precious bars away to friends for no reason at all. Just because.

One of those friends loved her soaps so much that she asked for more. And then she asked me to teach her how so she could make her own and give them away to her friends. So there I was, one day, teaching my friend Nancy to make soap and within an hour or two, she was an expert. Her husband told me I created a soap-making monster. Now I don’t know about that but with all of that experience behind me, I decided to memorialize a beginners guide to making soap.

Given that pursuing your passions, including hobbies, is part of living a strategic life, I share with you what I know so far about making no-lye soap, along with some tips and tricks that will pretty much guarantee success.

How to Make a Base Carrier Salve for Your Essential Oils

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For the last few months, I have been procrastinating when it comes to sharing my very best essential oil recipes. Why? Because most of them start with a base foundation salve made out of coconut oil, beeswax, and olive oil. It would not be fair to post a DIY that says “reach for your Base Salve” when you don’t know what that is or how to make it.

In this article, I tell you how to make this very simple base salve so that you always have some on hand to use when creating a custom EO blend of your own. Bonus: This base foundation salve is also an excellent substitute for petroleum jelly!

Make Your Own DIY Dusting Spray

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One of the woes of undergoing a home renovation is the constant mess. It is not that the workers, myself included, are sloppy, but rather there is so much going on. Projects seem to take forever and tools and materials tend to clutter and create a mess. As tough as it is to deal with, the absolute worst thing is the dust that accumulates everywhere.

For years I have used this DIY dusting spray and believe me, it has been getting a good workout. Today I share the recipe but be forewarned, this formula is going to revolutionize your daily cleaning chores.