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Gaye Levy's Tips for Living a Joyful, Healthy & Stress Free Life

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The Divide: Survival Fiction is Not Always About Macho Warriors + Giveaway

April 16, 2018 Gaye Levy 47 Comments

The Divide by Shelby Gallagher | Strategic Living Blog

It has been a year since I picked up a piece of post-apocalyptic fiction to read.  It is not that I dislike the genre, but rather that most of what I was reading from the new crop of titles was a retelling of the same old story.  There were stories of collapse and how the lead characters prevailed during times of duress and chaos.  There were macho heroes and each book told a compelling story with lessons to be learned and strategies to think about along the way. 

Still, in spite of all of that, I stopped reading because the lessons were old and added nothing new to my knowledge base.  I was bored.

About a month ago I learned of a new title that was set to be released on Patriots Day in the United States.  Upon reading the summary, I decided it was time to get back in the game.  I liked the premise: a young, single mom, taking incremental steps to learn to defend herself and to prepare for life in a society full of entitlements and governments bought and sold by controlling politicians with corporations in their back pockets.

With that introduction, I would like to introduce you to The Divide from a new author, Shelby Gallagher. Plus, in my usual style, I have a giveaway to win a copy of Shelby’s book for free.

Preparedness

How to Make a Base Carrier Salve for Your Essential Oils

March 16, 2018 Gaye Levy 25 Comments

How to Make a Base Carrier Salve for Your Essential Oils | Strategic Living

For the last few months, I have been procrastinating when it comes to sharing my very best essential oil recipes.  Why? Because most of them start with a base foundation salve made out of coconut oil, beeswax, and olive oil.  It would not be fair to post a DIY that says “reach for your Base Salve” when you don’t know what that is or how to make it.

In this article, I tell you how to make this very simple base salve so that you always have some on hand to use when creating a custom EO blend of your own. Bonus: This base foundation salve is also an excellent substitute for petroleum jelly!

DIY Projects, Essential Oils & CBD

Lose Weight and Feel Great with Cabbage Soup & a Healthy Diet

January 30, 2018 Gaye Levy 8 Comments

Lose Weight and Feel Great with Cabbage Soup | Strategic Living Blog

For me, one of the most frustrating aspects of aging has been the physical changes to my appearance.  Funny thing is, the laugh lines, crows feet, and even the wrinkles on my face don’t bother me much.  What does, however, are the lumps, bumps, and odd rolls of excess fat that seem to materialize a bit at a time with each passing year.  That has been coupled with a  modest weight gain which my doctor said was fine, and actually a good thing.

Not satisfied that this was just the way it was, I went on a quest to find out what was really happening to my body and what I can do about it.  The bottom line is this:  although my diet was good and in fact, more healthy than most, it was still accumulating toxins that were preventing my digestive system from working at maximum efficiency.  I needed to make a change, so I did some research, and set on a course to both look and feel better.

In this article, I describe how I lost tens pounds while experiencing an abundance of energy and feeling downright good about myself.  My secret was cabbage soup, lots of water, and the elimination of white stuff, including bread, sugar, rice, noodles, and other starches.

Strategic Living

If You Are Stressed About Prepping, Slow Down and Take a Breather

January 10, 2018 Gaye Levy 5 Comments

Stressed About Prepping | Strategic Living Blog

It makes me sad when I learn that preppers are overwhelmed, stressed, and clearly are letting prepping activities take over their life.  It does not have to be that way! In this short article, I want to set the record straight.  Prepping should be something you enjoy!  That’s right.  You need to enjoy the prepping process and if you are not, you are doing something wrong.  I am not saying that all prepping will be a barrel of laughs but it can be both fun and rewarding.

The important thing to remember is that you do not have to stop prepping. You just need to slow down and prioritize!

Preparedness, Strategic Living

8 Steps Toward Living a Joyful and Strategic Life

January 2, 2018 Gaye Levy 11 Comments

8 Steps Toward Living a Joyful and Strategic Life | Strategic Living

It seems only fitting that with the start of the new year, we revisit the concept of living a joyful and strategic life. Yes, I know that is a touchy feeling concept but bear with me, for no matter how many tasks you add to your list of things to do if those things don’t bring peace, comfort, and happiness into your life, why bother?

Before sharing these eight steps, let me just say that no matter where you happen to be in life, living joyfully should be your goal.  Yes, we all have chores that are distasteful and bills to pay.  In addition, we have people in our lives who are going to be negative and try to bring us down to their level.   The moment is now to step back and clear the slate.  If you are doing something regularly and you simply hate it, start doing something else instead.  The same applies to toxic relationships.  Life is too short not to be happy.

Strategic Living

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Recent Posts

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Meet Gaye Levy

I’m Gaye, just an ordinary gal trying to make sense of our changing world. I am addicted to DIY projects, essential oils, grown-up coloring, prepping, and ballroom dancing.

I live what I call a Strategic Life and believe you should too. Everyone needs to live a joyful life that includes wellness, happiness, and comfort.  Won’t you join me?

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