Low-Carb, Keto-Friendly Bread Using a Bread Machine
One of life’s simple comforts is fresh homemade bread. Alas, if you follow a low-carb or Keto lifestyle, you are pretty much stuck. Help is on the way with this completely, from scratch, recipe for making a big beautiful loaf of low-carb bread.
Servings: 16 Slices
Equipment
- Automatic Bread Machine
- Digital Scale
Ingredients
Wet Ingredients:
- 1/2 cup Water 1/3 cup for high altitude
- 1/2 cup Half & Half
- 2 Eggs
- 2 tablespoons Melted Butter Coconut Oil or Pure Olive Oil
Dry Ingredients:
- 38 g Oat Fiber
- 2-1/2 tablespoons Monkfruit Sugar
- 84 g Milled Flax Seed
- 192 g Vital Wheat Gluten
- 1/4 teaspoon Xanthum Gum
- 1-1/4 teaspoons Salt 1 teaspoon for high altitude
Leavening:
- 1 teaspoon Honey or Sugar
- 1 Heaping Tablespoon SAF Yeast 1 1/2 teaspoon for high altitude
Instructions
- Add water, half and half. eggs, and coconut oil or olive oil to the bread pan. Mix to break up the eggs with a mall whisk or fork.
- Weigh the dry ingredients and combine together by mixing well with whisk. Add to bread pan.
- Make a well in the center of the dry mix. Add the sugar or honey to the well of the dry mixture then top with yeast
- Close the breadmaker and press START.
- When done, remove from the pan and cool. For easier slicing, refrigerate overnight.
- To bake in the oven:
- Close the bread maker lid and press start and let the bread maker mix the dough until it stops mixing. (which is the first cycle of the bread maker)
- The dough should be in a ball and not sticky.
- Preheat the oven to 350(F)
- Bake the loaf for 25-30 minutes.
Notes
High Altitude Instructions:
Reduce water to 1/3 cup
Reduce salt to 1 teaspoon Carbs per Slice: 6 to 10, depending on the thickness of the slice Modified from Deidre's Bread video on YouTube https://youtu.be/sFdN4tF_eCQ
Reduce water to 1/3 cup
Reduce salt to 1 teaspoon Carbs per Slice: 6 to 10, depending on the thickness of the slice Modified from Deidre's Bread video on YouTube https://youtu.be/sFdN4tF_eCQ